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    Extra Virgin Olive Oil of a Greek family tradition

    The feast of Saint John Riganas and summer solstice

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    Spending summer holidays as a kid in a rural town of the Greek countryside in the 80’s, proved to be beneficial in offering rich cultural experiences I would never have…

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    Recipe for Melomakarona, the Greek traditional Christmas cookies

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    Melomakarona, are the traditional Greek Christmas cookies. They are one of the most popular holiday sweets in Greece! Simple, yet full of taste and aromas of the holidays…

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    Essence of life

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    What joy is there if you drink a lot before you ever get thirsty. Or if you eat a lot before you ever get hungry. Compare the taste of water when you are thirsty, the feeling of refreshment you get, to when you are not. Compare the taste of food when you are really hungry and when you are not. Pappou Christos, Voulieri estate, 1989 On moderation & sustainability, The choices & secrets of life  

    6 reasons to use olive oil

    6 reasons to add olive oil to your diet

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    When talking about the Mediterranean diet as one of the healthiest nutritional habits, we basically refer to the systematic use of extra virgin olive oil in our food. Olive oil…

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    The choices and secrets of life

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    Life offers a lot of choices and secrets that unfold while we are experiencing it. During the Summer, when we were kids, we used to stay sometimes at our grandparents…

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    Healthy choice: Use olive oil for wellness in your life

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    Well being, wellness, it’s the sense of health itself that adds value to what we call life. Our diet gets a particular boost in terms of our relationship with the…

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    Agrilis and the fairy tales castle

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    Fairy tales castle – Adjacent to the town of Filiatra in Messinia Greece, is Agrilis. It is a seaside resort, renowned for its picturesque beauty and stunning sunsets. When the…

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    The olive tree and Greece

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    If you take Greece apart, In the end you will be left with an olive tree, a vineyard and a boat... which means that with these items you can rebuild Greece... -Odysseas Elytis, Nobel Prize for Literature, 1979

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